Your Guide to Health and Wellness.
time: 2020-06-03 author:GSG click:1144
Your Guide to Health and Wellness. Why Your Chiropractor Matters (Even More Than Ever) Chiropractic wellness care has always been a critical element of health, but as the COVID-19 pandemic continues to impact our lives, it's more essential than ever. Here are three reasons why. Read More » It's Time for Better Sleep How much has your sleep been affected during the coronavirus pandemic? We're not just talking about the amount of sleep; we're also talking about quality of sleep, and we need more of both. Read More » Pain: Putting the Fire Out Many people rush to their medicine cabinet and pop some pills at the first sign of pain. Here's a much better idea that can help reduce pain caused by common overuse conditions. Read More » Your Weight Affects Your Baby - Even Before They Are Born Yes, your body-mass index (essentially a general measure of body size based on height and weight) can impact the health of your child – and it can do so even before your baby is born. Read More » POPULAR Give Pain the Boot - A Great Exercise to Help Erase Low Back Pain Weight-Loss 101 - You Don't Have to "Dessert" Your Weight-Loss Goals Graceful Aging - Reduce Alzheimer's Risk With the Power of Melatonin No Bones About It - Acid Suppressants Associated With Fracture Risk DID YOU KNOW? Lessons From the Lockdown The "lockdown" has opened people's eyes to aspects of their lives that needed to change, and should continue to be in effect post-COVID. Read More » High BP Is Bad for the Brain As scientists work to find ways to treat or even prevent cognitive decline, they're learning more about some of the risk factors that can cause it. Read More » View To Your Health Archives